Lethbridge is in full fall splendor right now and we are all enjoying warm days, cool nights and fantastic colors. With the change of the season also comes a change of pace, summer is now long past and we are finding our stride in our new schedules; be it school,...
Have you ever really asked yourself how you are feeling? Am I aching anywhere? Does my back hurt? Are my feet in good position? Am I leaning forward to read the screen (or drive)? Am I stressed? Are my shoulders relaxed or almost touching my ear lobes!? When was...
