How Massage Helps you Heal

How Massage Helps you Heal

I’ve posted an excellent article and video clip from CBC regarding the role massage plays in decreasing pain, speeding up muscle healing and maintaining healthy tissue. It’s wonderful to have scientific evidence and results to back up what I see with my patients on a...
How Massage Helps you Heal

I didn’t know Massage Therapy could help that?!

When you mention Massage Therapy, many people think of a spa atmosphere, where you lie with warm fluffy towels, cucumbers on your eyes while nature sounds are softly played in the background. Over the past decade, massage therapy has evolved into much more than...